Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, November 17, 2011

Thankful November: Day 17

I'm thankful for...new beginnings.

Starting something can be so hard. I am the queen of thinking, "On Monday, I will start eating healthy and working out." Monday rolls around -- nothing. Tuesday rolls around -- nothing. Next thing I know it's another weekend and I'm thinking about starting again on Monday. It's the cycle that has become my life for the last few years. The part that frustrates me the most is that I want it. I really do, but when it comes down to it, I'm really just afraid to start.

Two weeks ago, I decided I was starting. The mental ping-pong games needed to stop and I needed to get serious. So far -- it's working. No soda. No eating out. Working out. I'm still in awe that I've stuck it out so far. And you know what? It's hard work. Every day, I have to convince myself to go to the gym and plan my meals ahead. BUT, I haven't felt this good in a long time. My attitude is so much better. My sleep schedule is incredibly better. My energy is practically out of the roof. I like how this feels.

So today, I am thankful for new beginnings. With them, I have a whole new approach and outlook on this blessed life the Lord has given me!
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